More Than Emergency Care – It’s Everyday Value
CMR MyCard - Exclusive Discounts for all Members
CMR MyCard provides exclusive discounts for ALL CMR Members with our many MyCard Partners.
CMR MyCard Partners:
Food & Restaurant
Debonairs Pizza
Less 10% on counter or collect
orders over R50
(021) 782 0744
Golden River Spur
Less 10% on total bill excl specials.
(021) 782 2631
Brass Bell
Less 10% on all bills excluding tables of 20+
(021) 788 5455
Slivers
Less 10% excl specials, offcuts and promotions. (021) 783 1590
Foodbarn Cafe´
Less 10% on bills over R1000. Excl tables of 10 or more.
(021) 789 1390
Casa Labia
(Temporarily Closed)
10% discount on the restaurant bill
Monday - Thursday only
Home, Garden & Vehicles
Cape Gas Installations
Less 10% on new gas installations.
KTT Solar Solutions
5% discount on all full installations.
Nailed It Solutions
10% Off Renovations, Water-proofing & Solar Projects.
021 001 5493
admin@naileditsolutions.co.za
Harcourts
100% discount on cost of COCs &
(Certificate of Compliance) after sale excluding any remedial work.
078 618 1100
hector@harcourt.co.za
Solar Solutions SA
5% discount on full installations.
062 837 7148
www.solarsolsa.co.za
Retreat Roadworthy Centre
Less 10% on Roadworthy test, number plates and datadot.
Harper Sports Cars
7.5% discount off labour costs.
Specialised Cleaning & Painting
10% Off Specialised cleaning and painting
Patrick Conderan Plumbing
10% discount on labour charge for maintenance related work.
Musical Cars Auto Sound & Aircon
15% Off Aircon Repairs for Pensioners.
10% Off Car Sound for Pensioners.
10% Off Aircon Repairs for CMR MyCard Holders.
7 Bark Street, Steenberg, Cape Town
083 861 6433
musicalt@iafrica.com
Musical Cars Vehicle Servicing
15% Off Vehicle Servicing & Repairs for Pensioners.
10% Off Vehicle Servicing & Repairs for CMR MyCard Holders.
7 Bark Street, Steenberg, Cape Town
073 736 6084
musicalt@iafrica.com
Jackies Framery & Art Gallery
Less 10% on framing over R3500.
Green Circle Painting Solutions
FREE paint specification &
Health & Wellness
Longbeach Eye Studio
Less 5% on contact lenses
(with valid corneal check & prescription)
(021) 785 1886
H20 Longbeach
10% Discount on all water purifiers and filters
(021) 785 7292
longbeach@h2o.co.za
Up the Pole & Aerial Fitness
Pole fitness and yoga. One free trial class.
Nichola Heaney (082) 472 3931
Simon's Town Pharmacy
FREE 1 blood pressure test per month.
(021) 786 2133
Eternity Brady
Body Stress Release - R50.00 discount on the first session.
(076) 4104150
rainboweternity@gmail.com
Angela the Midwife
30 Minute information session
073 166 0876
<a href="www.angelathemidwife.com" target="_blank"
Mobile Frail Care (Pty) Ltd
Free Home care assessment and 50% off first booking.
063 660 4851
Carol Sterling
Online Psychotherapy and debriefing for Adults, adolescents and Children. R800 per session. Can be claimed from Medical Aid. (082) 553 1524 carol@7thdomain.com
Wellspring Centre
Less 10% on initial physio Consultation.
(021) 785 7200
info@aptherapists.co.za
Sports & Outdoor
Clovelly Country Club
Access to the range and 9 - hole golf at member's rates + Premium 9
(play until sunset)
(021) 784 2100 - 081 254 1151
bookings2@clovelly.co.za
Surf Emporium
Less 10% on all equipment rentals (incl. surfboards, wetsuits, SUP's, paddles etc)
Less 5% discount on Roxy & Quiksilver clothing (excl wetsuits) .
(021) 788 8687 or
(082) 562 8687
Kayak Cape Town
Less 20% on Kayak Trips. No restrictions on trip. Bookings via email only.
065 707 4444
Cartel Golf
10% off coaching lessons at our golf simulator
15% off a single lesson (R450 normal price)
Great White Sports & Surf
Less 10% on huge range of sport, surf & fish gear, except already discounted items.
(021) 782 3360
Personal & Professional Services
Nexus Project Marketing
10% off Websites, Social Media & any Digital Marketing Packages
073 240 9004 (WhatsApp)
www.nexusprojectmarketing.co.za
Janice Duff Tutoring
20% off hourly tutoring rate.
Family & Pets
Scratch Patch
Less 10% on Gemstone bags
(021) 786 2020
Western Cape Farriers
Less 10% on any work.
Assegaai Submarine Museum
Admission:
Adults - R60
Seniors - R40
Children U12 - R40
Open Tue-Sun 9:30-15:30
www.assegaai-submarine.com
Accommodation & Security
Mach 1 Security
R380 p/m for residential | R480 p/m for commercial - Free link up and service when signing up for Alarm or CCTV monitoring and response contract. Glen Cairn & Simonstown area.
Ibo Island Lodge
Less 20% on bookings.
Computers & Music
Creative Computers
Less 10% on all goods, except those already on special (021) 782 9096
Thundercloud Music
Less 10% on all purchases not on sale.
Clothing & Gifts
55 on Main Urban Spa
10% Discount on all Spa treatments, and accommodation.
Mzuri Mamas
10% discount on all items excluding any
Topas Innovations Facials & Wellbeing
Luxury Facial Treatments
10% off on all cash Or EFT payments
Our MyCard Partners can also be found on the CMR MyCard App, and the list of Partners is periodically emailed to all CMR Members.
Become a CMR MyCard Partner
For more information, email ronel@cmr-med.co.za
or WhatsApp on
083 345 5424
Get In Touch With Us!
Phone
Emergency: 082 782 4444 or 021 782 4444
General Enquiries: 021 782 0606
Managing Director –
Darren@cmr-med.co.za
Medical Operations –
Taryn@cmr-med.co.za
Medical Accounts Department –
Ambulance@cmr-med.co.za
Membership Enquiries –
sales@cmr-med.co.za
Membership Office Address
9 Recreation Rd, Fish Hoek, Cape Town, 7975