More Than Emergency Care – It’s Everyday Value
CMR MyCard Benefits – Exclusive Discounts for Members
CMR MyCard Benefits, exclusive discounts, value-adds, and support - just for CMR MyCard members
Our MyCard Partners
CMR MyCard Benefit Categories:
Restaurants, Café's & Deli's
Debonairs Pizza
Less 10% on counter or collect
orders over R50
(021) 782 0744
Golden River Spur
Less 10% on total bill excl specials.
(021) 782 2631
Casa Labia
(Temporarily Closed)
10% discount on the restaurant bill
Monday - Thursday only
Brass Bell
Less 10% on all bills excluding tables of 20+
(021) 788 5455
Slivers
Less 10% excl specials, offcuts and promotions. (021) 783 1590
Foodbarn Cafe´
Less 10% on bills over R1000. Excl tables of 10 or more.
(021) 789 1390
Pixies Green Pantry
5% Discount on Free Range, Pasture Fed
products direct from the farm.
Health & Wellness
Longbeach Eye Studio
Less 5% on contact lenses
(with valid corneal check & prescription)
(021) 785 1886
H20 Longbeach
10% Discount on all water purifiers and filters
(021) 785 7292
mike.h2o@polka.co.za
Up the Pole & Aerial Fitness
Pole fitness and yoga. One free trial class.
Nichola Heaney (082) 472 3931
Simon's Town Pharmacy
FREE 1 blood pressure test per month.
(021) 786 2133
Eternity Brady
Body Stress Release - R50.00 discount on the first session.
(076) 4104150
Angela the Midwife
30 Minute information session
073 166 0876
<a href="www.angelathemidwife.com" target="_blank"
Carol Sterling
Online Psychotherapy and debriefing for Adults, adolescents and Children. R800 per session. Can be claimed from Medical Aid. (082) 553 1524 carol@7thdomain.com
Mobile Frail Care (Pty) Ltd
Free Home care assessment and 50% off first booking.
063 660 4851
Personal & Professional Services
Janice Duff Tutoring
20% off hourly tutoring rate.
Nexus Project Marketing
10% off Websites, Social Media & any Digital Marketing Packages
073 240 9004 (WhatsApp)
www.nexusprojectmarketing.co.za
Families, Children & Pets
Scratch Patch
Less 10% on Gemstone bags
(021) 786 2020
Western Cape Farriers
Less 10% on any work.
Computers & Music
Creative Computers
Less 10% on all goods, except those already on special (021) 782 9096
Thundercloud Music
Less 10% on all purchases not on sale.
Sport & Outdoor
Clovelly Country Club
Access to the range and 9 - hole golf at member's rates + Premium 9
(play until sunset)
(021) 784 2100 - 081 254 1151
bookings2@clovelly.co.za
Surf Emporium
Less 10% on all equipment rentals (incl. surfboards, wetsuits, SUP's, paddles etc)
Less 5% discount on Roxy & Quiksilver clothing (excl wetsuits) .
(021) 788 8687 or
(082) 562 8687
Kayak Cape Town
Less 20% on Kayak Trips. No restrictions on trip. Bookings via email only.
065 707 4444
Cartel Golf
10% off coaching lessons at our golf simulator
15% off a single lesson (R450 normal price)
Great White Sports & Surf
Less 10% on huge range of sport, surf & fish gear, except already discounted items.
(021) 782 3360
Assegaai Submarine Museum
Admission:
Adults - R60
Seniors - R40
Children U12 - R40
Open Tue-Sun 9:30-15:30
www.assegaai-submarine.com
Security & Accommodation
Mach 1 Security
R380 p/m for residential | R480 p/m for commercial - Free link up and service when signing up for Alarm or CCTV monitoring and response contract. Glen Cairn & Simonstown area.
Ibo Island Lodge
Less 20% on bookings.
Tranquility Guest House
Less 12% discount for direct bookings.
Pamper, Clothing & Gifts
55 on Main Urban Spa
10% Discount on all Spa treatments, and accommodation.
Mzuri Mamas
10% discount on all items excluding any
Topas Innovations Facials & Wellbeing
Luxury Facial Treatments
10% off on all cash Or EFT payments
Home, Garden & Vehicles
Cape Gas Installations
Less 10% on new gas installations.
KTT Solar Solutions
5% discount on all full installations.
Nailed It Solutions
10% Off Renovations, Water-proofing & Solar Projects.
021 001 5493
admin@naileditsolutions.co.za
Cape Gas Installations
100% discount on cost of COCs &
(Certificate of Compliance) after sale excluding any remedial work.
078 618 1100
Solar Solutions SA
5% discount on full installations.
062 837 7148
www.solarsolsa.co.za
Retreat Roadworthy Centre
Less 10% on Roadworthy test, number plates and datadot.
Harper Sports Cars
7.5% discount off labour costs.
Specialised Cleaning & Painting
10% Off Specialised cleaning and painting
Patrick Conderan Plumbing
10% discount on labour charge for maintenance related work.
Jackies Framery & Art Gallery
Less 10% on framing over R3500.
Green Circle Painting Solutions
FREE paint specification &
Musical Cars Auto Sound & Aircon
15% Off Aircon Repairs for Pensioners.
10% Off Car Sound for Pensioners.
10% Off Aircon Repairs for CMR MyCard Holders.
7 Bark Street, Steenberg, Cape Town
083 861 6433
musicalt@iafrica.com
Musical Cars Vehicle Servicing
15% Off Vehicle Servicing & Repairs for Pensioners.
10% Off Vehicle Servicing & Repairs for CMR MyCard Holders.
7 Bark Street, Steenberg, Cape Town
073 736 6084
musicalt@iafrica.com
Be ready for the unexpected — protect your home or business today.
Become a CMR member and gain immediate access to expert emergency care, 24/7.
Get In Touch With Us!
Phone
Emergency: 082 782 4444 or 021 782 4444
General Enquiries: 021 782 0606
Managing Director –
Darren@cmr-med.co.za
Medical Operations –
Taryn@cmr-med.co.za
Medical Accounts Department –
Ambulance@cmr-med.co.za
Membership Enquiries –
sales@cmr-med.co.za
Membership Office Address
9 Recreation Rd, Fish Hoek, Cape Town, 7975