Contact Us

Physical address: CMR House, 106 Kommetjie Road, Fish Hoek, Cape Town, 7975

Postal address: P.O. Box 37758, Valyland, 7978

Telephone (Office Hours): 021 782-0606

Fax: 021 782-0707

24-Hour Medical Emergencies: 082 782-4444



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For specific information on:

Membership information and queries: Please contact Mark Holland at 021 782-0606 ext 201 or email

Medical Operations: Please contact our Managing Director, Darren Zimmerman on 021 782-0606 or email

Events and medical stand-by’s: Please contact Kim Yon on 021 782-0606 or email